Reflections on integrative naturopathic medicine, somatic bodywork, and nervous system regulation from Dr. Blake Dennis in Ballard, Seattle.
Practical perspectives on sleep, hormones, and connective tissue as an interconnected ecosystem.
How gentle craniosacral holds and myofascial release free up long-held holding patterns.
Why 60-to-90 minute dedicated sessions produce lasting physical recovery without rushed handoffs.
Prolonged seated posture doesn't just shorten muscles—it creates fascial adhesion and dampens vagal tone. Dr. Blake Dennis explains how craniosacral holds and myofascial release restore true movement.
When pain becomes chronic, the nervous system remains in sympathetic overdrive. Learn how somatic therapy and botanical medicine work together to recalibrate the stress response.
Whiplash creates protective neuromuscular holding patterns that can linger for years. Discover how thorough, unhurried 60-to-90 minute manual sessions release stubborn deep-tissue restrictions.
Dr. Dennis is a licensed naturopathic physician in Ballard, Seattle (Bastyr University graduate, WA DOH ND #1982252391). His practice blends manual bodywork, craniosacral unwinding, and whole-person lifestyle medicine.
Have questions about your condition or care plan?
Call or text (206) 899-8978